A person paragliding over a large lake with green mountains and hills in the background.
A woman smiling and taking a selfie on a beach with her arm raised, ocean waves in the background, partly cloudy sky.
A woman standing on a grassy hill with her mountain bike, wearing a helmet, looking at mountain ranges and a bright sun in the clear sky.
A woman practicing meditation or mindfulness, sitting cross-legged on a yoga mat with her eyes closed, one hand on her chest and the other on her stomach, in front of a wooden and fabric backdrop.

Hi, I´m Beathe

I’m a certified meditation and breathwork instructor, mental trainer, NLP coach and holistic health coach.

With roots on the west coast of Norway, nature, stillness and simple rhythms have always been a natural part of my life — and they continue to shape the way I live and work today.

I'm passionate about helping people reconnect with themselves through breath, presence and a holistic approach to health. I believe in the wisdom of the body and in the idea that the greatest transformations often begin with small, conscious shifts.

In my work, I combine meditation, breathwork, mindfulness, mental training and NLP with a focus on understanding the body, regulating the nervous system and creating change that truly lasts.

My goal is not to push for transformation, but to create the conditions for safety, awareness and sustainable habits that can naturally become part of everyday life.

I can help you:

  • Regulate stress and calm the nervous system

  • Find greater calm, presence and balance

  • Better understand your body's signals and needs

  • Develop supportive thought patterns and habits

  • Create a more sustainable everyday life with stable energy and genuine joy

I believe in the power of the breath.

I believe in the body's natural ability to return to balance.

And I believe that small, conscious choices can create lasting ripple effects — in ourselves, our relationships and the lives we live.

Book an introduction call